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General Information

Glasses Prescription Decoder

Type in the numbers from your glasses prescription and see what each one means in plain English.

Information last checked: 12 November 2026

After an eye test, if you need glasses, the optometrist writes you a prescription. It is usually a small table with a row for your right eye (R) and your left eye (L), and columns such as SPH, CYL, Axis and ADD.

By law, the optician must give you a copy of your prescription after your sight test, and you can use it to buy glasses anywhere you like. Type your numbers into the decoder below to see what they mean.

Decode your glasses prescription

Copy the numbers from your prescription. Leave boxes blank if they are empty on yours. Nothing you enter is saved or sent anywhere.

Right eye (R)

Left eye (L)

This explains what the numbers mean. It cannot check whether your prescription is right for you, and a glasses prescription cannot be used to buy contact lenses.

What each part of your prescription means

TermWhat it means
R and LRight eye and left eye. Older prescriptions may say OD (right) and OS (left)
SPH (sphere)The main lens power, in dioptres. Minus means short-sighted, plus means long-sighted
CYL (cylinder)Extra power to correct astigmatism. Blank if you do not have astigmatism
AxisThe direction of the astigmatism correction, from 1 to 180 degrees. Only used with a CYL value
ADDExtra magnifying power for reading and close work, used in reading glasses, bifocals and varifocals
PrismHelps your eyes work together, written with a direction such as up, down, in or out

Your right to your prescription

Under the Opticians Act, the optometrist must give you a signed prescription after your sight test, or a statement that you do not need glasses. You do not have to buy your glasses from the same optician.

Glasses and contact lens prescriptions are different

A glasses prescription cannot be used to buy contact lenses. Contact lenses need a separate fitting and a contact lens specification from a registered optometrist, contact lens optician or doctor.

How long a prescription lasts

Your prescription shows what you needed on the day of your test. Most adults are advised to have an eye test every 2 years, or more often if your optometrist recommends it, because your eyes and prescription can change.

Please note: This information was last checked on 12 November 2026. This decoder explains what the numbers mean. It cannot check whether a prescription is right for you. Ask your optometrist if you have questions. Nothing you enter is stored.

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Prices as published on each optician's own website when we checked in November 2026. Prices can vary by store, so check with the optician when you book.

Frequently asked questions

What does a minus number on my prescription mean?
A minus sphere (SPH) means you are short-sighted, so things in the distance look blurred.
What does a plus number mean?
A plus sphere means you are long-sighted, so your eyes have to work harder to focus, especially up close.
What do CYL and Axis mean?
They correct astigmatism. CYL is the amount of correction and Axis is its direction, from 1 to 180 degrees. If these boxes are blank, you do not have astigmatism.
What is ADD on a prescription?
ADD is extra power for reading and close work. It is added to your distance prescription for reading glasses, bifocals or varifocals.
Can I use my glasses prescription to buy contact lenses?
No. Contact lenses need a separate fitting and a contact lens specification.
Can I get a copy of my prescription?
Yes. The optometrist must give you your prescription after a sight test, and you can buy glasses wherever you choose.

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