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General Information

Glasses Frame Size Checker

Enter the numbers printed on your current glasses to see your frame size and browse frames that match it.

Information last checked: 13 November 2026

Most glasses have three numbers printed on the inside of an arm, such as 52□18 140. They are the lens width, the bridge width and the arm length, all in millimetres. If your current glasses fit well, these numbers are the quickest way to find new frames that will too.

Enter your numbers below to see your frame size and frames from opticians with high street stores that match it.

Find frames in your size

Use the numbers on your current glasses. Nothing you enter is saved or sent anywhere.

1. Find the size numbers on your current glasses

Look on the inside of an arm. The numbers are lens width, bridge and arm (temple) length, in millimetres. The box between the first two is normal.

2. How do your current glasses fit?
3. What are you looking for?

Enter at least the lens width and bridge to see frames in your size.

A guide only. Sizes come from Vision Express and Ace & Tate product pages, which list measurements, and were checked on 12 November 2026. The same numbers can fit differently depending on the frame shape and nose pads, so an optician is the best person to check the fit, especially for strong or varifocal prescriptions. eyetest.co.uk may earn a commission if you buy through these links.

What the numbers on your glasses mean

Frames with a lens width of about 50mm or less are often called small, 51 to 54mm medium, and 55mm or more large. The bridge matters most for comfort, as it decides how the frame sits on your nose. Some frames also show a fourth number for lens height.

NumberWhat it measuresTypical range
Lens widthThe width of one lens at its widest pointAbout 40 to 60mm
BridgeThe gap between the lenses, where the frame sits on your noseAbout 14 to 24mm
Arm lengthThe length of each arm, from the hinge to the tipAbout 135 to 150mm
Please note: This information was last checked on 13 November 2026. A guide only. Frame sizes come from retailer websites, were checked on 12 November 2026 and can change. An optician can measure you and adjust the fit. eyetest.co.uk may earn a commission from retailer links.

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Find your nearest store and book direct with the optician. NHS eye tests are free at all of these opticians if you qualify.

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Prices as published on each optician's own website when we checked in November 2026. Prices can vary by store, so check with the optician when you book.

Frequently asked questions

Where is the size on my glasses?
Usually on the inside of one of the arms. Some frames print it on the bridge or behind a lens. The numbers may be faint, so look under good light.
What does the box between the numbers mean?
The small square shows the frame was measured using the boxing system, the standard way of measuring lenses. It does not change the numbers.
Can I buy frames a size up or down?
Yes. A millimetre or two either way is hard to notice. If your current pair feels too tight or too loose, try a couple of millimetres larger or smaller in lens width, and ask an optician to adjust the fit.

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